Your Guide To Cramps
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Then suddenly you can't just move. You want to, but you just can't. You can feel your muscles tighten and stiffen. Sometimes you already want to cry for such excruciating pain. Cramps is designed by nature to feel in such way. It often affects most athletes and other physically-motivated individuals. It can occur to the thighs, feet, biceps, triceps, abdominals, calves and other muscles. This condition often happen when muscles are overused, and in the absence of oxygen and other energy source. |
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